Training is in full force here…finally! With three half marathons on the calendar this fall, and possibly a fourth, being half marathon ready is more more than necessary. Thankfully hanging that runDisney training plan on my fridge seems to be incredibly motivating for me. Checking off each run is rewarding…kind of like little kids and sticker rewards charts. Maybe I should get some stickers? But I digress…
I am currently training for the following:
9/11 – Harrisburg Half Marathon
9/24 – Diva Half Marathon DC
11/5&6 – Lumiere’s Two Course Challenge (Wine & Dine 10K and Half Marathon)
I’m running Harrisburg with my hubby and Diva and Wine & Dine with my bestie Jan! (I’m not sure if I’m more excited about running the half marathons, or having a girls weekend away????)
I started the week off with a 4 mile run on Monday. Since I missed the “long” run over the weekend I just started my week off with it. After all, it’s “only” four miles. Seriously though it was the longest I’d run in a while! LOL!
On Thursday I had the worst run of the week, and the shortest. The humidity was horrendous! So even early in the morning running was miserable. It felt like Florida out there!
Then Saturday I did my long run of the week and ran a 10K. I explored a beautiful trail, where I learned I need bug spray when I run there! But I had a great run. I felt strong, which was encouraging after such inconsistent training since I know I have to start amping my mileage up in preparation for the September halves. The weather was decided more cooperative and I saw a better pace per mile than on Thursday’s humid run.
All in all I was very pleased with my training this week. After our move and all the changes our family has gone through this past month it’s nice to get back into my running routine. I am in a decidedly better mood on the days that I run so I’m sure my family appreciates that! Here’s to another week of training and meeting goals! I can’t wait for my next race and the upcoming racecations with my BRF!
On the training plan for this week are 30-45 minute maintenance runs on Tuesday and Thursday and 8 miles on Saturday. For daily updates, don’t forget to follow me on Instagram! What’s on your training plan this week?
Posted in Disney Special Events, runDisney, Running
Tagged #runlikeadiva, #WineDineHalf, Disney, Disney World, Diva Half Marathon, Harrisburg Half Marathon, Jeff Galloway, Lumiere's Two Race Challenge, run like a diva, runcation, runDisney, running, runwalkrun, Wine and Dine Half Marathon
This past weekend I checked off a huge bucket list item by completing the Glass Slipper Challenge during Disney’s Princess Half Marathon weekend. It’s been a goal since I started running and I was pleased to finish 22.4 miles (including the 5K) very successfully. I am so thankful for a husband who supported me by running, cheering and parenting solo while I prepared for and ran Disney.
While I spend time reflecting on my accomplishments I’m also asking myself what is next? It’s time for me to reevaluate my goals and look to the future. I’ve found that I have some race goals, but that I also want to work on bettering myself as a runner and losing that baby weight for good!
I only have one race on my calendar prior to this summer, the Fiesta 10K in Pensacola. I used this race as my proof of time for both Wine and Dine and Princess so I would like to see myself PR this race. My current 10K time on training runs is already well below what my time was last year, however I would really like to get my 10K time under 1:20. Right now my time is about 1:22. As such, I have been looking at some training plans for improving speed on a 10K. Most of these involve speed work, which confuses me a little so I need to read up on it, and some hill work. (Ugh, but will be good prep for future runs too!) Hopefully having a training plan will keep me on track as last year I slacked in my running between Princess and this 10K.
As I said, my race calendar this spring is sparse. I am only planning on the Fiesta 10K, however my fall race calendar I am looking at three half marathons: the Harrisburg Half, Diva Half and Hershey Half. I haven’t registered for any yet, but would like to complete all three. Doing them would qualify me for Half Fanatics, which would be a pretty awesome accomplishment! If I do decide to do Dopey in 2018 I could use one of these races as a proof of time for that. (Although the proof of time window may allow me to run at least Harrisburg again in 2017 for POT.)
Looking to my next Disney races I am currently planning on doing both the Star Wars Light Side and Dark Side races in 2017. I plan to have the family tag along to the Dark Side so the kids can run their first races. For Light Side I’m planning on the half only as this race is close to a trip I plan to take to visit family in November, and very close to one child’s birthday, so I figure the less time I am away, the better. For the Dark Side I will likely choose to do the 5K and half. With my family with me the older kids might run the 5K, however the challenges are very tiring and I’d want to have the time and energy to enjoy the parks with my kids as well. We’ll see if I stick to that when registration opens this summer! LOL!
My other goal is to incorporate some weight training/cross training into my workout routine so that hopefully with a combination of cross training, running and Trim Healthy Mama I can feel good in my skin again and fit in the clothes taking up room in my closet!
So, there you have it! My goals for the rest of the year! What are your goals, or what is on your race calendar, for the rest of 2016?
Posted in About Me, Running, Uncategorized
Tagged #enchanted10k, #glassslipperchallenge, #goals, #princesshalf, Disney World, Diva Half Marathon, Glass Slipper Challenge, Harrisburg Half Marathon, Hershey Half Marathon, Princess Half Marathon, Princess5K, runDisney, running