Another great week of training! Well, besides all of my socks being MIA, despite doing laundry midway through the week! Where do those socks get to? This week I had three runs on my training schedule:
Tuesday, 30 Minute Training run
I was dreading today’s run with the heat. My weather ap said it was 68 degrees and felt like 75 at 5:30 am when I woke up, but honestly, the run was decent. Not as fast as my 6 miles last weekend, but hey, you win some, you lose some. All that matters is it’s done!
My knee is really sore after today’s run! I had intended to tape it with KT tape, but forgot in my haste to beat the heat this morning and I’m paying for it now! I think I might need to start taping it the night before a long run so I don’t forget in my hurry to get out the door and run!
Up next week I have a pretty easy training week with two 30-45 minute runs and a 3-4 miles maintenance run. Looking forward to an easy training week! What do you have on your training schedule this week?